Originally Posted by ironwill Wish I would have read this 18 months ago when I was first starting out. Split By tomc in forum Exercises. Originally Posted by Jaybrahh. But we all know what happens to sticky threads If you follow the advice in this post, by the time you need a multiple day split, you'll know your body, your goals, and have a pretty good idea of what you want to do. They will spend more time comparing the latest "UFC" workout vs.
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Tequila, margarita och rosita. Generally, these type of splits are mostly bodybuilding related, but even strength athletes may chose to split so they can work on speed lifts one day, strength work another, etc. But we all know what happens to sticky threads I like this because hardly anyone talks about splits. Otherwise they can be really useful depending on your goals and recovery needs. Kan äta laxburen ångest?